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- To care for your mouth and maintain good oral hygiene, follow these steps12345:
- Brush your teeth at least twice a day using fluoride toothpaste and a soft-bristled toothbrush.
- Floss daily to clean the spaces between your teeth.
- Brush your tongue to remove bacteria.
- Use an antibacterial mouthwash daily.
- Visit your dentist regularly.
- Avoid smoking and other tobacco products.
- Rinse your mouth with lukewarm salt water to clean your gums.
- Eat a well-balanced, nutritious diet.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Here are some general oral hygiene instructions to keep your smile healthy:
- Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. ...
my.clevelandclinic.org/health/treatments/16914-ora…Good oral care includes daily brushing and flossing. Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.www.mayoclinic.org/healthy-lifestyle/adult-health/i…Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products. If you smoke, quit. Limit alcoholic drinks.www.cdc.gov/oralhealth/basics/adult-oral-health/tip…Rinse your mouth with lukewarm salt water to help clean your gums. Eat a well-balanced, nutritious diet to help keep your body and mouth healthy. Don’t smoke. This can increase the growth of yeast in your mouth and the risk for infections and gum disease. Give your mouth a rest.www.healthgrades.com/right-care/oral-health/carin…The 5 Best Ways to Take Care of your Mouth
- 1. Brush, Floss, Rinse, Repeat! Make sure you’re brushing your teeth twice a day. ( Drs. ...
- 2. Regular Dentist Visits Regular brushing and flossing is essential, but so are regular dentist visits! ...
normansmilecenter.com/the-5-best-ways-to-take-c… - People also askWhat are the ways to take care of oral health?
Dr. Anukriti Pant
Doctor of Medicine (MBBS) · 1.5 years of exp
Brushing thoroughly twice a day and flossing daily. Eating a balanced diet and limiting snacks between meals. Using dental products that contain fluoride, including toothpaste.Q&A: Oral Healthmicrosoftstart.msn.com Oral Hygiene: Best Practices & Instructions for Good Routine
- How can I improve my oral hygiene?
- Excellent oral hygiene protects your teeth and gums and keeps your smile beautiful. Here are some general oral hygiene instructions to keep your smile healthy: Brush y…
- Which oral hygiene products should I use? See more
- Proper oral hygiene is essential for healthy teeth and gums. This includes daily brus…
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